Running is an invigorating exercise that isn’t just for the young. Mary Graeff is still going strong at age 76, training for long-distance races this year. “I am thankful I can do it,” she said.
The impact of Alzheimer’s is profoundly felt throughout the state. Currently in Idaho, about 25,000 people are living with Alzheimer’s with an estimated 5.7 million across the country. The Alzheimer’s Association® urges individuals throughout Idaho to get involved and raise awareness about Alzheimer’s disease and other dementias.
If you’re unsure what your blood pressure levels should be, you’re not alone. Recent changes in the hypertension guidelines made by the American Heart Association and the American College Cardiology mean that roughly 30 million more Americans than previously thought are now considered to have high blood pressure (hypertension). According to the new guidelines, anyone with a blood pressure reading above 130/80 is considered to have high blood pressure.
Using Essential oils as healing agents dates back to ancient Egyptian, Roman, and Greek cultures. Natural oils have a stigma, but optimum health is a universal desire, so why miss out on their positive effects on your health? Consider rounding out your wellness routine with essential oils.
DayBreak Center, an adult daytime care center for seniors who can’t be left alone, is a wonderful opportunity for families. We provide a safe, caring, interactive environment for participants, while giving the family caregivers needed personal time. The benefits to both are many.
A diagnosis of Alzheimer’s disease or another dementia is life changing and raises a lot of questions and emotions. It can leave a person
Each year, many Americans, motivated to improve their physical and mental wellbeing, make the popular New Year’s Resolution to exercise more frequently. This commitment has an additional, lesser-known perk; Exercise benefits hearing health.
By HOLLY ENDERSBY “Every morning she asks me where we are,” my friend John said. “And she’s scared.” John’s wife, Ellen, was in their
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into
By CARRIE STENSRUD Using Essential oils as healing agents dates back to ancient Egyptian, Roman, and Greek cultures. Natural oils have a stigma, but