Each year, many Americans, motivated to improve their physical and mental wellbeing, make the popular New Year’s Resolution to exercise more frequently. This commitment has an additional, lesser-known perk; Exercise benefits hearing health.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into
By CARRIE STENSRUD Using Essential oils as healing agents dates back to ancient Egyptian, Roman, and Greek cultures. Natural oils have a stigma, but
It’s that time of year again: The Medicare Annual Election Period (AEP) began Oct. 15 and runs through Dec. 7.