Try Both Nordic Track Ski Techniques

Nordic skiing provides refreshing outdoor exercise for improving balance and strength. If you’re new to the sport, cross-country skiing on a groomed Nordic trail is a gentle way to try this low-impact aerobic workout in crisp, snow-covered settings.

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Plan A Park N’ Ski Adventure

Winter in Idaho means outdoor adventures. Yearly, Nordic skiers and snowshoes traverse 180 miles of groomed trails and numerous un-groomed trails originating from Park N’ Ski trail systems in four regions. The Idaho Department of Park and Recreation (IDPR) provides plowed parking lots and trailheads with information kiosks and vault toilets. By NATALIE BARTLEY

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